Tag: back pain

Tai Chi

Marty Zombro, an experienced martial artist, teaches classes in Rehoboth Beach Marty was first introduced to Tai Chi in 2004 while living among the beautiful mountains of Montana. After seeing an advertisement for a beginner’s class in a local newspaper, he decided to give it a try—and was instantly captivated by the deliberate, graceful postures…

massage for pregnancy

Pregnancy massage benefits

What does pregnancy massage involve? General Swedish massage techniques are the most used form of massage form in pregnancy massage. Because of its flow and deep relaxation, moms to be will find it beneficial for muscle tension relieve, lymphatic drainage and blood flow improvement. Body positioning is important during the pregnancy massage. Our massage therapists…