Author: alina Tudor

John teaches Vinyasa yoga class

Yoga class Schedule

Prices $25 unlimited two-week pass, for new customers. Drop in $18 20 pack $260 5 pack $75 Monthly membership $108 Studio Info The studio will be open a minimum of 30 minutes before class time. If you’re new to the yoga class, please show up a few minutes early, and we’ll be happy to help…

Tai Chi

Gary Rosenblum, an experienced martial artist, teaches classes in Rehoboth Beach Sifu Gary Rosenblum has more than 40 years of experience practicing martial arts.  He is a 6th-degree black belt in Chinese Shotokan Karate and has earned the Black Sash in the practice of Guang Ping Yang Tai Chi.  He also practices Dragon Heart Bagua…

rehoboth yoga at Rehoboth Massage and Alignment

Yoga

Rehoboth Yoga teachers Renee Kinney started teaching yoga classes at Rehoboth Massage and Alignment in 2017. She is certified in the 200 hour YTT Yoga Alliance accredited Teacher Training and 40 hour Yin Yoga Training at Kripalu Center for Yoga and Health in Massachusetts. Kripalu yoga is a blend of Hatha Yoga Asanas, Meditation, and…

massage for arthritis with arnica oil

Massage for arthritis with Arnica

You have arthritis? We have massage As you may already notice, changes in temperature and the decrease of daylight affects your joints. Changes in barometric pressure seem to influence the pain levels of the joints. Either a cold front or warm front coming in can affect your ache, especially for arthritic conditions. But once the…

massage for pregnancy

Pregnancy massage benefits

What does pregnancy massage involve? General Swedish massage techniques are the most used form of massage form in pregnancy massage. Because of its flow and deep relaxation, moms to be will find it beneficial for muscle tension relieve, lymphatic drainage and blood flow improvement. Body positioning is important during the pregnancy massage. Our massage therapists…

massage therapist George Tudor

George Tudor’s approach to therapy

A new approach to massage and healing in Rehoboth Beach Located nearby downtown Rehoboth, George’s massage studio is accessible to people who search for massage Lewes, Dewey, Bethany Beach. George Tudor‘s approach to massage is unique, it’s all about the technique. With an intuitive character, George’s technique is based on tension release, restoring the movement…