Let’s talk about your neck Supporting the weight of your head is the job of your spinal column. The human head weighs a little over 11 lb, that’s how much head weight your spine caries in close-to-neutral posture situations. What happens with the weight of your head if you spend 30 min to an hour…
In regard to the current situation about the Coronavirus, we wanted to talk a little bit about our practice, and about the simple and efficient things we can all do. What we think is important for you to know is our cleaning process as health and wellness practitioners who see clients (you) all week long:…
Prices $25 unlimited two-week pass, for new customers. Drop in $18 20 pack $260 5 pack $75 Monthly membership $108 Studio Info The studio will be open a minimum of 30 minutes before class time. If you’re new to the yoga class, please show up a few minutes early, and we’ll be happy to help…
Gary Rosenblum, an experienced martial artist, teaches classes in Rehoboth Beach Sifu Gary Rosenblum has more than 40 years of experience practicing martial arts. He is a 6th-degree black belt in Chinese Shotokan Karate and has earned the Black Sash in the practice of Guang Ping Yang Tai Chi. He also practices Dragon Heart Bagua…
Rehoboth Yoga teachers Renee Kinney started teaching yoga classes at Rehoboth Massage and Alignment in 2017. She is certified in the 200 hour YTT Yoga Alliance accredited Teacher Training and 40 hour Yin Yoga Training at Kripalu Center for Yoga and Health in Massachusetts. Kripalu yoga is a blend of Hatha Yoga Asanas, Meditation, and…
You have arthritis? We have massage As you may already notice, changes in temperature and the decrease of daylight affects your joints. Changes in barometric pressure seem to influence the pain levels of the joints. Either a cold front or warm front coming in can affect your ache, especially for arthritic conditions. But once the…
What does pregnancy massage involve? General Swedish massage techniques are the most used form of massage form in pregnancy massage. Because of its flow and deep relaxation, moms to be will find it beneficial for muscle tension relieve, lymphatic drainage and blood flow improvement. Body positioning is important during the pregnancy massage. Our massage therapists…
Why back pain? Your body might feel tensed and tired. Stressors like: sitting hunched over a desk for hours, standing for a long time, driving long distances can be creating tension in your body and back pain. Also, old injuries that might have been ignored for the longest time and you JUST started to pay…
Pain management oriented massage place in Rehoboth Beach This May we celebrate one year at the Rehoboth Massage and Alignment office. Also, George celebrates fourteen years in practice and Alina- twelve years. It has been a lot of work to make this massage place fully functional, but it was all rewarding. Thank you, family, friends,…
A new approach to massage and healing in Rehoboth Beach Located nearby downtown Rehoboth, George’s massage studio is accessible to people who search for massage Lewes, Dewey, Bethany Beach. George Tudor‘s approach to massage is unique, it’s all about the technique. With an intuitive character, George’s technique is based on tension release, restoring the movement…
